Believe in Yourself

It's the repetition of affirmations that leads to beliefs.

Teenagers

For Teenagers (Boys & Girls aged 12-15 years)

A personal development course which works wonders for confidence building and self-esteem. This course covers a variety of subjects of importance to teenagers including fashion coordination, personality development, skincare, haircare/nailcare, health and fitness. This course also provides the basic training required for those interested in part-time fashion modelling.


Programme Includes

Deportment
Good posture and graceful movements are an essential part of confidence and development. This session will include assessment and correction of posture, developing poise, grace of execution and overall good deportment - both physical and mental.

Grooming/Hygiene/Haircare/Nailcare/Skincare

How to be well groomed at all times - by applying simple routines. Learn important tips on haircare, nailcare and general body care. Advice on your specific skincare issues.

Diet & Exercise

Regular exercise keeps you looking great by keeping your muscles toned. Part of a healthy and energetic lifestyle includes nutritional food. Learn how to observe a healthy eating plan.

Fashion Coordination

Fashion should be fun but it also reflects your personality. Learn how to coordinate your wardrobe and yet discover your own style to maximise your strengths. Learn Dress sense, styling and wardrobe coordination on a budget and suitable to your lifestyle.

Personality Development

Personality is understanding your your individual traits. Learn how to create self-confidence and develop your personality and charm. Most of all feel good about being you!

Voice Production

Nothing can create a negative impression faster than bad speech, grammar and diction. Your voice is your most important means of communication - so cultivate it. Learn Voice production and Public Speaking with instruction on diction.

Social Etiquette
This class covers good manners, table etiquette, attitudes and relating to others.

 

   

Pre-requisites

Entry into Teenage Confidence Course is open for girls and boys aged 12 to 15 years of age.

Course Duration
8 Sessions

Dress Code

No special equipment is necessary. Students should wear comfortable/leisure clothes to the class.

Graduation
A Certificate of Completion is awarded to those who participate in the Class Presentation Event. Family and friends are invited to the Presentation Event, which provides an opportunity for the students to show the confidence and skills they have developed.

Number of participants is limited in each course.

 



Peggy Carty School of Deportment

Dunbriain 9 Beach Court,

Lower Salthill, Galway.

Tel: 091-582000

Email: info@peggycarty.com

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